LCD Morning Drink Routine

Drink - non-alcoholic, LCD – All Recipes, LCD – Best

Ingredients

2 large glasses of purified water

Juice of a fresh lemon lime or orange

1– 2 glasses of raw vegetable juice made with carrot celery, cabbage, apple, orange, lime, beets, ginger, fresh green herbs (such as parsley, mint, basil, coriander, lemon thyme, etc.)

1– 2 slices of red onion (optional)

Directions

Dilute juice with water or extra celery if you have a sensitive stomach

First thing on arising drink 2 large glasses of purified water with the juice of a fresh lemon, lime or orange.

Fifteen minutes later have a glass or two of raw vegetable juice.